Meet Amber
I’m a health coach, integrative health practitioner, and nurse specializing in emotional health, hormone balance, and holistic wellness for moms. My heart's passion is helping women navigate the journey to balance—emotionally, physically, and spiritually—so they can experience true vitality in motherhood and life.
I guide mothers on how to care for their bodies in a way that nourishes both their physical and emotional health. Through practical strategies, hormone and menstrual cycle awareness, and an intuitive approach to self-care, I help women break free from overwhelm and find more peace, balance, and resilience.
As a mother and a woman of faith, I’ve walked the path of motherhood and healing myself—experiencing firsthand the struggles of emotional overwhelm, hormone imbalances, and the exhaustion that can come with raising children. Now, I’m committed to helping women find grounding, self-awareness, and emotional resilience, so they can show up as the best version of themselves—for their families and for their own well-being.
When I’m not supporting you on your healing journey, you can find me spending time with my own family, grounding myself in nature, and deepening my spiritual practice. I believe that in taking the time to nurture ourselves, we can unlock the resilience and strength to thrive in motherhood and beyond.
I get to help mothers break free from overwhelm, regain emotional balance, and heal naturally—without relying on medication or quick fixes. I am incredibly passionate about guiding women to their highest health and well-being, helping them rediscover their vitality, strength, and inner peace. It brings me so much joy to watch my clients go from feeling emotionally drained and stuck to thriving in their bodies and lives.
I am a certified Integrative Health Practitioner (IHP2) and a registered nurse (RN BSN), with years of experience in both conventional and alternative health approaches. I’ve helped women with hormonal imbalances, emotional health struggles, and burnout reclaim their vitality through holistic, faith-centered wellness strategies. My unique background allows me to provide a well-rounded approach that integrates medical insight with natural healing techniques, guiding you toward lasting health.
Facts About Amber
Former High School Athlete
I was a high school athlete and even played one year of college volleyball at a local community college. Fitness is still a big part of my life, and I love staying active (even if it’s just chasing my kids around the house some days!)
Gardening & Chickens
I’m learning the ropes of gardening and taking care of chickens (I’m still a newbie, but I’m loving every minute of it!). It’s all about trial and error, but I’m having fun growing my little “homestead”. I love getting my hands in the dirt and seeing the fruits of my labor (literally!).
Water Lover
I’ve always landed near water—unplanned, but it feels like home. Whether it's spending time by the river where I live, visiting my dad’s place on an inland lake nearby, watching my girls water ski, or hiking in the Colorado mountains with my husband, being outdoors with family fills my soul. I believe water, like life, teaches us lessons about flow, resilience, and finding balance, and there’s something so peaceful about living near it.
